Legacy Prerecorded Workouts

Lauren's pre-recorded collection of workouts before live stream services became available that were once on YouTube as unlisted videos. Enjoy!

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  • Club FITz Session 4: Ballet/Barre Work

    Get ready for 30 minutes of fun!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
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    ===========...

  • Club FITz Session 7: 30 Min Dance FITzness Workout

    30 minutes workout time!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/laurenclubfitz
    =============...

  • Club FITz Session 6: 49 Min Dance FITzness Workout

    Get ready for 50 minutes of fun!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/clubfitz
    ===========...

  • Club FITz Session 8: 44 Min Dance FITzness Workout

    30 minutes workout time!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/laurenclubfitz
    =============...

  • Club FITz Session 9: 46 Min Dance FITzness Workout

    2019 begins!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/laurenclubfitz
    ====================
    Pro...

  • FITz FLOW Session 11: 42 Min Ballet/Barre Work

    Yoga time!

    Get workout sessions with me & more: http://www.clubfitzfitness.com
    Browse my merch: http://laurenfitz.com/shop
    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter...

  • Club FITz Session 12: 57 Min Dance FITzness Workout

    2019 begins!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/laurenclubfitz
    ====================
    Pro...

  • FITz FLOW Session 10: 56 Min FITz Yoga-ish Workout

    Yoga time!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/laurenclubfitz
    ====================
    Produ...

  • FITz FLOW 04 | 59 Min Workout

    Get workout sessions with me & more: http://www.clubfitzfitness.com
    Browse my merch: http://laurenfitz.com/shop
    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzF...

  • FITz FLOW 05 | 57 Min Workout

    Get workout sessions with me & more: http://www.clubfitzfitness.com
    Browse my merch: http://laurenfitz.com/shop
    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzF...

  • FITz FLOW 07 | 56 Minute Booty Workout

    Dance Fitness at it's Finest! Club FITz Fitness now has both DANCE FITzNESS and FITz FLOW to offer anyone that loves Dance Fitness of all types!
    ====================
    Streaming available: http://clubfitzfitness.com
    Work with Lauren FITz: http://laurenfitz.com
    Follow Me on Instagram: http:/...

  • FITz FLOW 06 | 57 Min Workout

    Get workout sessions with me & more: http://www.clubfitzfitness.com
    Browse my merch: http://laurenfitz.com/shop
    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzF...

  • Club FITz Session 3: 30 Min Dance FITzness Workout

    Get ready for 30 minutes of fun!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/clubfitz
    ===========...

  • Club FITz Session 2: 30 Min Dance FITzness Workout

    Get ready for 30 minutes of fun!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/clubfitz
    ===========...

  • Club FITz Session 1: 30 Min Booty-Focused Dance FITzness Workout

    Get ready for 30 minutes of fun!

    Check out my website: http://laurenfitz.com
    ====================
    Like Me on Facebook: http://www.facebook.com/ClubFitzFitness
    Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness
    Follow Me on Instagram: http://www.instagram.com/clubfitz
    ===========...